Easy Breakfast Egg Muffins
Looking for a quick, nutritious, and delicious breakfast or snack? These Egg Muffins are the perfect solution! Packed with protein, vitamins, and cheesy goodness, they’re easy to whip up in minutes and make for a great meal-prep option since they’re freezer-friendly. Whether you need a grab-and-go breakfast or a healthy snack, these muffins are a flavorful way to start your day right.
Ingredients
Extra virgin olive oil
150g broccoli finely chopped
1 red pepper finely chopped
3 spring onions sliced
6 large eggs
1 tbsp milk
large pinch of smoked paprika
75g feta cheese, crumbled
Heat the oven to 200C/180C fan/gas 4. Brush half the oil in an 8-hole muffin tin. Heat the remaining oil in a frying pan and add the broccoli, pepper and spring onions. Fry for 5 mins. Set aside to cool.
Whisk the eggs with the milk, smoked paprika and half the cheese in a bowl. Add the cooked veg. Pour the egg mixture into the muffin holes and top each with the remaining cheese. Bake for 15-17 mins or until golden brown and cooked through.
