BEGIN YOUR WELLNESS JOURNEY.
PACKAGES
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Appointments are primarily conducted via Zoom for your convenience.
Essential Wellness
This package is designed for individuals who want to take control of their health, whether they have a specific goal in mind or are looking for ongoing support. If you’re proactive, ready to follow a structured plan, and committed to long-term well-being, this option is a great choice.
£375 (6-8 weeks)
1 x 60-75 minute initial consultation
Plus 2 x 30 minute follow ups and plan adjustments
3 day diet diary assessment
Nutritional plan including lifestyle advice
Meal plan & recipe suggestions
Supplement protocol recommendations
Functional testing suggestions
Optional monthly follow ups after completion of package at additional cost.
This package is ideal for those facing ongoing health challenges or managing multiple concerns who need dedicated support and accountability.
Ultimate Wellness
1 x 75-90 minute initial consultation
Plus 4 x 30 minute follow ups and plan adjustments and option to ask questions in between appointments
3 day diet diary assessment
Nutritional plan including lifestyle advice
Meal plan & recipe suggestions
Supplement protocol recommendations
Functional testing suggestions
Optional monthly follow ups after completion of package at additional cost.
£650 (12 weeks)
