Personalised nutrition to feel empowered and nourished


Improving your relationship with food and helping you feel better.

My goal is to help you:

  • Boost your energy and mood

  • Support with specific health concerns

  • Find freedom from constant food worries

  • Feel confident in your body

  • Sharpen your focus and mental clarity

  • Break free from habits that hold you back

Helping support people with health concerns such as PMS, PCOS, perimenopause, menopause, weight gain, migraines, IBD, IBS and fatigue with tailored nutritional support.

Work with Joanna

1:1 Coaching

The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle.

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Recipes

Easy to follow recipes to help you fall in love with healthy, nutrition food

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Creating a plan that works for you

Struggling with a health concern or discomfort? Wondering if small changes to your diet and lifestyle could help you feel happier, healthier, and more energized? If so, you’re in the right place! I’ve supported people with PMS, PCOS, endometriosis, perimenopause, menopause, weight gain, migraines, IBD, IBS, and fatigue through tailored nutritional support


Recipes