Blender Spinach Pancakes
Kickstart your day with these delicious spinach pancakes! Blended to perfection and ready in just 20 minutes, they’re a fun and easy way to sneak in some greens. Plus, they’re gluten-free and dairy-free.
Blender Spinach Pancakes
Ingredients
1/4 cup almond milk
1 medium ripe banana (100 grams)
2 large eggs
1 teaspoon vanilla extract
1 packed cup spinach (50 grams)
1 heaping cup rolled oats (110 grams)
1/4 cup ground almonds
1 teaspoon baking soda
pinch salt
oil or butter, for greasing
toppings of choice
Instructions
1. Add all ingredients to a blender and blend for about 30 seconds until smooth, being careful not to over-mix. Let the batter rest for 5 minutes—it should be fairly thick.
2. Heat a large nonstick skillet or griddle over medium-low heat. Once hot, add a bit of cooking fat and let it warm up. Using a 1/4 cup scoop, pour the batter into the pan to form evenly sized pancakes (about 8 total). Cook for 2-3 minutes until the edges start to fluff up. Since there won’t be many bubbles, watch for the sides to set. Flip and cook for another 2-3 minutes until golden brown. Depending on your pan size, you may need to cook in batches.
3. Top with your favorite toppings and dig in!
Source: Eat the Gains